Only three ingredients, the right proportions, and incredible support to supplement your daily diet. The supplement ZMA is a comprehensive combination of zinc, magnesium and vitamin B6, which can provide support on many levels: in the regulation of hormonal activity (vitamin B6), in maintaining the right acid-base metabolism (zinc), in reducing tiredness and fatigue (vitamin B6, magnesium), in protecting cells from oxidative stress (zinc) or in supporting the macronutrients metabolism (zinc).
Ingredients: 99,2% ZMA (zinc mono-L-methionine sulphate (L-OptiZink), zinc aspartate, magnesium citrate, magnesium oxide, pyridoxine hydrochloride – vit. B6), anti-caking agent – magnesium stearate, capsule (gelatine, colour: E 171).
| Nutrition value | 1 capsule | 2 capsules | 3 capsules |
| Zinc | 10 mg (*100%) | 20 mg (*200%) | 30 mg (*300%) |
| Magnesium | 150 mg (*40%) | 300 mg (*80%) | 450 mg (*120%) |
| Vit. B6 | 3,5 mg (*250%) | 7 mg (*500%) | 10,5 mg (*750%) |
*% RDA recommended daily allowance
Recommended use: Men: 3 capsules a day, women: 2 capsules a day, 30-60 minutes before bedtime. For best results, avoid taking foods or supplements containing high amounts of calcium. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of reach of children. In case of renal diseases, pregnancy or breastfeeding, a consultation with your doctor is recommended.