Method of preparation: Mix 1 serving (60g = 1.5 measuring cup) with 85ml of water. Pour in on the pan and fry till the pancake is browned on the bottom and the very edges are beginning to lift away, it isready to toss it. Keep practising: to obtain te perfect and tasty one.
Gingerbread flavour
Ingredients: 40% proteins blend (whey protein concentrate (from milk), whey protein hydrolysate (from milk), powdered egg white, coconut flour, whole milk powder, skim milk powder, oat flour, raising agent – sodium carbonates; thickener – xanthan gum; flavours, emulsifier – lecithin (from soybeans); sweetener – sucralose.
| Nutritional value | Per portion (60 g + 85 ml/water) | Per 100 g of powder |
| Energy value | 1027 kJ/244 kcal | 1712 kJ/408 kcal |
| Fat including saturated fatty acids |
5,7 g 5,7 g |
9,5 g 9,5 g |
| Carbohydrates including sugars |
23 g 9,5 g |
38 g 16 g |
| Fibre | 6,4 g | 11 g |
| Protein | 25 g | 42 g |
| Salt | 1,7 g | 2,9 g |
Apple and cinnamon flavour
Ingredients: 42,5% protein blend (whey protein concentrate (from milk), wheyprotein hydrolysate (from milk), egg white powder), whole milk powder, skimmed-milk powder, coconut flour,oat flakes, oat flour, thickener – xanthan gum; raising agent – sodium carbonates; flavourings, 1,25% freeze-dried apples, emulsifier – lecithins (from soy); sweetener – sucralose.
| Nutritional value | Per portion (60 g + 85 ml/water) | Per 100 g of powder |
| Energy value | 1032 kJ/246 kcal | 1720 kJ/409 kcal |
| Fat including saturated fatty acids |
4,7 g 4,7 g |
7,8 g 7,8 g |
| Carbohydrates including sugars |
23 g 7,8 g |
38 g 13 g |
| Fibre | 4,4 g | 7,3 g |
| Protein | 27 g | 45 g |
| Salt | 1,9 g | 3,1 g |
Coconut flavour
Ingredients: 41% proteins blend ( whey protein concentrate (from milk), whey protein hydrolysate (from milk), powdered egg white, 13.5% coconut flour, whole milk powder, skim milk powder, 8% desiccated coconut, oatflour, raising agent – sodium carbonates; thickener – xanthan gum; flavours, emulsifier – lecithin (from soybeans); sweetener – sucralose.
| Nutritional value | Per portion (60 g + 85 ml/water) | Per 100 g of powder |
| Energy value | 1054 kJ/251 kcal | 1757 kJ/418 kcal |
| Fat including saturated fatty acids |
7,2 g 7,2 g |
12 g 12 g |
| Carbohydrates including sugars |
23 g 12 g |
38 g 19 g |
| Fibre | 6,4 g | 11 g |
| Protein | 25 g | 41 g |
| Salt | 1,5 g | 2,5 g |
Raspberry flavour
Ingredients: 42.5% proteins blend ( whey protein concentrate (from milk), whey protein hydrolysate (from milk), powdered egg white, whole milk powder, skim milk powder, coconut flour, rolled oats, oat flour, thickener – xanthan gum; raising agent – sodium carbonates; flavours, 1.25% freeze-dried raspberries, emulsifier – lecithin (from soybeans); sweetener – sucralose; food colouring – cochineal.
| Nutritional value | Per portion (60 g + 85 ml/water) | Per 100 g of powder |
| Energy value | 1010 kJ/240 kcal | 1712 kJ/408 kcal |
| Fat including saturated fatty acids |
4,7 g 4,7 g |
7,8 g 7,8 g |
| Carbohydrates including sugars |
23 g 8,4 g |
38 g 14 g |
| Fibre | 4,4 g | 7,3 g |
| Protein | 27 g | 45 g |
| Salt | 1,8 g | 3 g |