Nutrition value |
One portion (14 g) |
Per 100 g |
Energy |
527 kJ / 126 kcal |
3765 kJ / 900 kcal |
Fat Saturates |
14 g 13 g |
100 g 93 g |
Carbohydrates Sugars |
0 g 0 g |
0 g 0 g |
Protein |
0 g |
0 g |
Salt |
0 g |
0 g |
C6 acid |
0,3 g |
2 g |
C8 acid |
7,7-9,1 g |
55-65 g |
C10 acid |
4,9-6,3 g |
35-45 g |
C12 acid |
0,4 g |
3 g |
C14 acid |
0,14 g |
1 g |
MCT oil consists in 100% of medium-chain fatty acids and provides twice as much energy as carbohydrates and proteins. It is very easily absorbed by the body and metabolised quickly. Using it on a regular basis in the diet it leads to an improvement of physical performance and concentration and also helps to build up muscles without storing itself as body fat.